In this class, we’ll cover what goes on in the kitchen--how to plan, organize, and use our creativity to make healthy and delicious choices. Topics will include food shopping, cooking ideas, kitchen organization, and your recipes. Learn some tips, and share some of your own if you'd like. And throughout, enjoy beautiful fine art paintings. Sponsored by the Friends of the VIneyard Haven Library in collaboration with Brewster Ladies Library. Please email [email protected] to register. 

Judy Palken, MNS, RD, LDN is a registered dietitian who translates the science of nutrition into practical recommendations. In her classes, Judy teaches how great food choices and other healthful behaviors can reduce inflammation, promote good health, and help us to feel our best. She uses fine art paintings to convey her messages and inspire great choices.