Cost: $12.00 (For all classes) -CASH OR CHECK ONLY

Tuesdays: October 1st, 8th, 15th, 22nd

Registration begins ONLINE starting Thursday, September 19th at www.seafordlibrary.org

This exercise class uses gentle movements from the comfort of a chair to help increase strength and mobility for those who have difficulty with floor exercise. Instructor: Barbara Siems. 

THIS IS AN IN-PERSON EVENT

ONCE YOU ARE REGISTERED, YOU WILL RECEIVE AN EMAIL TO LET YOU KNOW WHEN TO DROP OFF THE MONEY.