Enjoy the mobility and vitality that regular yoga practice can provide, while feeling supported in a chair (no floor work). This is a very gentle program with modifications. Beginners welcomed. Led by Barbara Siems.

Registration Opens Wednesday, August 14, 2024.

Classes are: 9/4/24, 9/11/24, 9/18/24, 9/25/24, 10/2/24, 10/9/24, 10/16/24, 10/23/24, 10/30/24.

Register once for all sessions. Cost: Free.