Virtual Chair YogaWednesday October 23, 2024
10:00 AM until 11:00 AM
Enjoy the mobility and vitality that regular yoga practice can provide, while feeling supported in a chair (no floor work). This is a very gentle program with modifications. Beginners welcomed. Led by Barbara Siems.
Registration Opens Wednesday, August 14, 2024.
Classes are: 9/4/24, 9/11/24, 9/18/24, 9/25/24, 10/2/24, 10/9/24, 10/16/24, 10/23/24, 10/30/24.
Register once for all sessions. Cost: Free.
Location: Virtual
Click
here to go to the
North Bellmore Public Library calendar.