Yoga (In-Person)Monday November 25, 2024
10:30 AM until 11:30 AM
Join us for Yoga with Vicky Seff. Please wear clothes that will allow you to stretch. You will need a yoga sticky mat, 3-4 firm blankets, 2 yoga blocks, and a yoga belt. Emphasis will be placed on the correct alignment of all body parts within each yoga pose. Avoid eating an hour before class.
Classes are 11/4/24, 11/18/24, 11/25/24, 12/2/24, 12/9/24, 12/16/24.
Registration for NBPL cardholders begins Tuesday, October 15, 2024 at 9:00AM
Registration for non-NBPL cardholders begins Monday, October 28, 2024 at 9:00AM
Register once for all sessions at the Reference Desk. Bring a check for $30 payable to the North Bellmore Public Library.
Location: Community Room
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