Leader: Maryellen Cantanno
PLEASE CALL THE LIBRARY TO FIND OUT WHERE WE ARE WALKING THIS WEEK!

A 45-minute walk with the pace set by the group. All fitness levels are welcome. Our goal is to meet people and keep moving. 
We will be guided by the health team at Mount Sinai/South Nassau Hospital as they teach us how to stay in tune with our bodies while walking. 
Some weeks we may arrange off-site meetups to encourage visiting other parts of our beautiful village. If it rains, we will walk at the Freeport Recreation Center. 

All walkers will be required to sign a waiver prior to participating in the program:
https://www.freeportlibrary.info/images/pdfs/Walking%20Wednesdays%20Waiver%202024.pdf