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Eat Better - Live Better with Meals Matter

Saturday December 7, 2024
10:30 AM until 12:30 PM


Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.

Get Focused for Adults

Are you experiencing brain fog or having trouble focusing? This class explores the gut-brain connection and which foods have the potential to create or reduce brain fog, lack of focus and mental clarity.

Open to ages 18+. Registration is required.


Location: Colleyville Room
Click here to go to the Colleyville Public Library calendar.


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This page last updated : EK/TK XB : 2024.09.15 - 10:00 PM
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