How To Improve Sleep and Energy NaturallyFriday January 10, 2025
1:00 PM until 2:30 PM
Join Dr. Edward Markowitz for this event to learn about Drug Free Strategies to Improve Sleep and Energy Naturally:
- Specific Supplements
- Ideal Sleep Positions
- Dietary Changes and Decreasing Excess Weight
- Pain and Stress Reduction Techniques
What Factors Are Worsening Your Sleep and Energy Problems:
- Stress
- Hormone-Related Problems
- Specific Dietary Factors
- Certain Medications
- Poor Sleep Environment
Dr. Edward Markowitz is the Clinical Director of Advanced Wellness and Injury Center. He is a certified Wellness Consultant by the Foundation for Wellness Professionals, a diplomat in Occupational Health Care, and certified as a Functional Medicine Practitioner. Dr. Markowitz has been in active practice for over 37 years and has helped over 10,000 patients using his unique combination of Nutritional Lifestyle Management, Accupuncture and Physical Medicine.
This is a hybrid event; you can choose to attend in person or on Zoom.
Here is the Zoom link: https://us02web.zoom.us/j/82814728495
Location: Maria Parloa Community Room
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here to go to the
Bethel Public Library calendar.