Stress Management with Bobby Riedel (In-person)
Masks are optional. Space is limited.

All dates are subject to possible change*

Register at www.eastmeadow.info or call us at 516-794-2570, option 3.

Stress and anxiety can take its toll on you mentally and emotionally. Digestion, physical pain, “what if” thinking, panic attacks and being in a constant prison of fear, are just a few examples.  Come out and find support, learn coping skills, laugh, and find out about different methods on how to win over worry!