Add this Event to Calendar 01/04/2025 09:45 AM 01/04/2025 10:45 AM Yoga with Alyssa Mancini

Hatha Yoga Class  

Join us for a serene and rejuvenating Hatha yoga session, perfect for unwinding and releasing tension. This gentle class focuses on yoga poses, mindful breathing, and soothing stretches that promote relaxation while enhancing flexibility and strength. Each movement is performed with mindfulness, encouraging a deep connection with your body and fostering a sense of inner peace.

Suitable for all levels, please bring your own yoga mat or towel!  Please register in advance.

Contact: Kate Sasanoff 2034264533 [email protected] Meeting Room