The CALM Method: Thriving in Parenthood with Less Stress and More Joy | Registration Recommended

Presented by Nikki Gangemi

Attention parents! Are you feeling burnt out from juggling too many responsibilities? Do you find yourself questioning your parenting decisions, feeling isolated, or struggling to carve out time for self-care? You’re not alone.

Join us for an empowering session on The CALM Method, a simple 4-step framework designed to help you reconnect with yourself and your loved ones. Discover how to reduce burnout, include more self-care into your daily routines, and reclaim a sense of accomplishment in your daily life. This session is perfect for any parent looking to enhance their well-being and strengthen their family connections.

Nikki Gangemi is a Hazlet resident who calls herself a Personal Trainer for Your Mind! She is an international board certified master success & life coach, a master NLP practitioner, hypnotherapist, speaker, trainer, and author.

Copies of Nikki’s book on the CALM Method will be available for purchase at the event and if you wish to read it beforehand, visit the Hazlet branch to browse our new Local Authors Corner!