Join Kim for a gentle yoga flow practice and "book talk." Each practice will be guided by a theme in a selected book for each session. Be sure to wear comfy clothes that you can move in and bring a water bottle. Mats and blocks will be provided.
About Kim:
Kim Palmer is the Library Media Specialist at Milford High School, a part-time Circulation Assistant at the Wadleigh Memorial Library, and a newbie yoga instructor. She recently became a certified yoga instructor through Breathe for Change, a 200-hour wellness, SEL, and yoga teacher training program designed to enhance the health and well-being of educators, students, and entire communities.
** Registration is required (click "Register" below) **