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Add this Event to Calendar 10/15/2024 01:00 PM 10/15/2024 02:00 PM Chair Yoga (In-Person)

Cost: $12.00 (For all classes)-CASH OR CHECK ONLY

Tuesdays: October 1st, 8th, 15th, 22nd

Registration begins ONLINE starting Thursday, September 19th at www.seafordlibrary.org

This exercise class uses gentle movements from the comfort of a chair to help increase strength and mobility for those who have difficulty with floor exercise. Instructor: Barbara Siems.

THIS IS AN IN-PERSON EVENT

ONCE YOU ARE REGISTERED, YOU WILL RECEIVE AN EMAIL TO LET YOU KNOW WHEN TO DROP OFF THE MONEY.



Contact: Kristen Jording 516-221-1334 x3210 [email protected]
Meeting Room