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Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years ago. It incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor, and imagination in a practical framework designed to develop personal and communal well-being. For further information, go to: http://www.katonahyoga.com
Katonah Yoga classes Tuesdays 5:30 - 6:30 PM
First class starts August 20.
10 sessions for $40
Dates:
Aug. 20
Sept. 3,10,17,24
Oct. 1,8,15,22,29
Students will need to bring their own :
yoga mat
blanket
two yoga blocks (preferably cork blocks)
For indoor classes please register at the Upstairs Main Desk. Pay by Cash or Check payable to Locust Valley Library.
*Attention*
For students who wish to continue virtual classes, please register online, and a Zoom meeting link will be sent to your email once payment is received.
Pay by Cash or Check payable to Locust Valley Library.
MNA Community Room