CHI GONG with Marianna Farina

Thursdays    November 7, 14, 21 (no class Nov. 28)

10:30 am - 11:30 am

Chi Gong is an ancient Chinese meditative practice which uses slow graceful movements and breathing techniques to enhance the immune system, promote relaxation, and
reestablish balance and harmony of the mind, body and spirit.

Registration not required