. presented by Darryl Granum

A workout that combines cardio, muscle conditioning, balance, and flexibility,
while increasing your energy level at a lower intensity.

Join Zoom Meeting:
https://us06web.zoom.us/j/84050041972?pwd=R29ndnNaaE1aK2NWRW10cWFmNWF3UT09
Meeting ID: 840 5004 1972  Passcode: 714833